Brea Andy

Who are you as a human being? Outside of the art you do, walk us through your daily habits and interests.

My daily habits revolve around keeping myself mentally and physically centered. There was a point a few years ago when I realized that if I engaged in four activities—meditation, writing, exercise, and creativity—I could end my day knowing I put my best foot forward. Lately, my routine has been to listen to a sound meditation, write a journal entry, make a strong coconut matcha, then do mat Pilates or yoga. I love running, so I’m trying to do that a few times a week, but if not, I take a long walk through Prospect Park. I also call my sister religiously, usually for no reason at all, but we are always on the phone. It’s the little things!